👉 To avoid pimples, it's essential to maintain a consistent skincare routine that includes cleansing your face twice daily to remove excess oil and dirt, which can clog pores. Using non-comedogenic (non-pore-clogging) products is crucial to prevent irritation and breakouts. Applying a gentle exfoliant once or twice a week helps remove dead skin cells and unclogs pores, while staying hydrated with plenty of water supports healthy skin. Additionally, avoiding heavy meals, alcohol, and smoking can reduce inflammation and prevent breakouts. Lastly, managing stress levels and getting adequate sleep are vital for maintaining clear skin, as stress can exacerbate acne and poor sleep disrupts hormonal balance.
